Date Road Championship
03-Feb Reverse 10 mile
10-Feb Llanelli 1/2 marathon
31-Mar Cardiff Bay 10k
14-Apr Bryn Bach 6 mile
21-Apr Teifi 10 mile
03-May Summer Series 1 mile
05-May Cardiff Race for Victory 5k
19-May Bryn Meadows 10k ( Caerphilly)
26-May Treforest 10k
29/05/2019 (TBC ) Merthyr Mawr 5k
19-Jun SSAFA 5K
23-Jun Swansea 1/2 Marathon
07-Jul Porthcawl 10k
04-Aug Brecon 10 mile
13-Aug Rose Inn 4 mile
22-Sep Swansea 10k
06-Oct Cardiff Half Marathon
03-Nov ( TBC ) Richard Burton 10k
   
Date Off Road Championship
20-Jan CF64 Trail Race
23-Apr Pentyrch Hill Race
12-May Porthkerry
04-Jul Tintern Trot
24 -Aug ( TBC ) Llanwit Major 10k
01-Sep Wentwood Woodlark
10-Nov  Black Mountain 9 mile
TBC Cottrell Park 10k
   
Date Handicap Races
18-Apr Sophia Gardens / Ron Morris
09-May Forest Farm / Emily Lagomarsino
27-Jun Maenllwyd / Dominic Shields
18-Jul Bute Park / Ron Morris
15-Aug Cefn Mably Inn - Ian McDonald
12-Sep Cardif Bay - Ron Morris / Johnny Lam